Making your healthy -as good as store bought chocolate- alternative is as simple as 15 minutes of your time, 3 simple ingredients and a food processor! That rich, melt in your mouth feel of butter is perfectly matched by a healthier and nutritionally superior option: Avocado! Rather than the blood sugar spiking, mood depressing, energy suppressing […]

Valentine’s Heart Healthy Truffles!

If you’re looking to put away the empty calories and snack on some yummy, nutritionally dense Super food, look no further! Rich in flavour & easy to make… Time: 20 minutes 1-2 big bunches kale, torn into bite-size pieces, washed and thoroughly dried 1/4 cup extra virgin olive oil 3/4 teaspoon salt […]

SEriousLy AdDicTive Kale Chips